Zesty Lemon Keto Curry
Zesty Lemon Keto Curry – A Delicious Way to Prepare with Fresh Ingredients
Who doesn’t love curry? It is a delicious and versatile dish that can be used to create a variety of meals. Curry can range from mild to spicy and can be made with almost any type of protein. One of the best things about curry is that it can be cooked low and slow for an incredibly rich flavor—or quickly for a healthier, lighter version. This zesty lemon keto curry recipe combines the best of both worlds—a few fresh ingredients cooked together in no time to create a delicious, gluten- and dairy-free dish for those on a ketogenic diet.
If you’re looking for a unique way to prepare a keto-friendly meal that’s packed with flavor, then you have to try this zesty lemon keto curry. The combination of lemon and spices makes for an incredibly flavorsome dish that’s sure to please even the pickiest eaters. Plus, it only takes about 20 minutes to prepare, so you can whip it up for a weeknight dinner.
The key to this meal is to use fresh and flavorful ingredients. This recipe calls for onions, garlic, cumin, turmeric, coriander, and jalapeno peppers. You can also use any other spices you have on hand, such as chili powder, cayenne pepper, or ginger. And of course, no curry is complete without some zesty lemon juice.
To start, heat up a large skillet over medium-high heat. Add a tablespoon of oil and then the diced onion and garlic. Sautee for a few minutes, until the onion is slightly browned. Then, add the spices and the jalapenos. Once the spices are fragrant, add the lemon juice and the diced chicken.
Stir occasionally to make sure all the ingredients are coated in the delicious lemony sauce. Then, let the curry simmer for 10 to 15 minutes, stirring every few minutes. Finally, reduce the heat to low and let the flavors meld together.
Once the curry is cooked through, it’s time to serve. Serve the zesty lemon keto curry over some steamed cauliflower or roasted veggies. For a delicious side, try some roasted chickpeas. And if you’re looking to add some plant-based protein, some edamame would work great as well.
No matter how you choose to serve it, this zesty lemon keto curry is sure to be a hit. The fresh citrus and spices take the dish to a whole new level, and it’s an incredibly fast and nutritious meal. So, next time you’re looking for a flavorful meal that’s healthy and comes together quickly, give this zesty lemon keto curry a try.
• 1 tablespoon of oil
• 1 diced onion
• 2 cloves of minced garlic
• 1 teaspoon of ground cumin
• 1 teaspoon of ground turmeric
• 1 teaspoon of ground coriander
• 1 jalapeno pepper, seeded and diced
• 2 tablespoons of freshly squeezed lemon juice
• 1 lb of diced chicken
• Salt and pepper, to taste
1. Heat a large skillet over medium-high heat and add a tablespoon of oil