Spicy Bacon Keto Stew

November 28, 2023  Happy Chef Avatar
Spicy Bacon Keto Stew

This Spicy Bacon Keto Stew is one of the best meals you can make when you’re on the ketogenic diet. Not only is it delicious and satisfying, but it’s also extremely easy to make. If you’ve been wanting to try a new ketogenic dish, this recipe should be at the top of your list.

The main ingredients for this incredible stew include bacon, garlic, onion, jalapeno peppers, celery, carrots, tomatoes, and some spices and herbs. You also want to make sure you have a good quality bone broth for added flavor. This dish can be made quickly, and can easily feed several people.

This keto stew is not only incredibly flavorful, but it’s also filled with nutritious ingredients that will give your body the essential nutrients it needs. Bacon contains high levels of proteins and fats, while the vegetables provide you with plenty of vitamins and minerals. The combination of all these ingredients creates a flavorful stew that will fill you up and keep you satiated for hours.

The first step in making this amazing stew is to gather all of the ingredients. You’ll need two tablespoons of bacon fat, four slices of bacon, four cloves of garlic, one onion, two jalapeno peppers, two large carrots, two stalks of celery, two cups of tomatoes, two cups of bone broth, and some herbs and spices.

Once all of the ingredients are gathered, it’s time to begin cooking. First, heat the bacon fat in a large pot over medium-high heat. Once hot, add the bacon to the pot and cook until it’s nice and crispy. Remove the bacon from the pot and set it aside.

Next, add the garlic, onion, jalapeno peppers, carrots, and celery to the pot and sauté until the vegetables are soft, about five minutes. Add the tomatoes and cook for an additional few minutes before adding the bone broth and herbs. Bring the pot to a boil and reduce the heat to low. Cover and let the stew simmer until it has reduced and thickened, about 45 minutes.

When the stew has reduced and thickened, add the cooked bacon and stir to combine. Simmer for an additional five minutes before adding salt and pepper to taste. Serve the stew in bowls with a sprinkle of fresh parsley and enjoy.

As you can see, this spicy bacon keto stew is really easy to make. With just a few simple ingredients you can have a delicious ketogenic meal that will keep you full and satisfied. Not only is this dish packed with flavor, but it’s also jam-packed with healthy ingredients. You can serve this stew over cauliflower rice, or eat it on its own.

If you’ve been looking for a delicious keto recipe, look no further. Try this amazing spicy bacon keto stew for yourself and you won’t be disappointed.

Spicy Bacon Keto Stew

Ingredients :

2 tablespoons bacon fat
4 slices bacon
4 cloves garlic, minced
1 onion, diced
2 jalapeno peppers, diced
2 large carrots, diced
2 stalks celery, diced
2 cups tomatoes, diced
2 cups bone broth

No Comments

Leave a Reply