“Smoky Bacon Keto Lamb”

November 6, 2023  Happy Chef Avatar
“Smoky Bacon Keto Lamb”

Smoky Bacon Keto Lamb – Best Keto-Friendly Grill Recipe

Are you a fan of the ketogenic diet? Do you love the smoky flavor of bacon? If so, you’ll love this smoky bacon keto lamb recipe. This recipe is great for those looking to lighten up their meal plan as it’s low in carbohydrates and high in fat and protein. Plus, it’s incredibly simple to prepare and tastes amazing.

This meal is sure to become a favorite in your family. The secret to this dish lies in the marinade, which is made with bacon. The bacon adds a unique smokey flavor to the dish and helps to bring out the earthy flavors in the lamb. Plus, it’s packed full of healthy fats that are great for your diet.

The key to getting this recipe right is to marinate the lamb for at least four hours before cooking. This allows the flavors of the marinade to deeply penetrate the meat. If you’re in a hurry, you can marinate the lamb for up to 24 hours. The longer you marinate, the more flavorful the dish will be.

Smoky Bacon Keto Lamb Recipe:


1 lb of lamb, cut into 2 inch cubes

1/2 cup of cooked, crumbled bacon

2 tablespoons of Worcestershire sauce

2 tablespoons of olive oil

1 tablespoon of garlic powder

1/2 teaspoon of smoked paprika

1/2 teaspoon of ground black pepper

1/4 teaspoon of ground cayenne pepper


1. Begin by preparing the marinade. In a large bowl, combine the Worcestershire sauce, olive oil, garlic powder, smoked paprika, ground black pepper, and ground cayenne pepper. Mix together until the ingredients are evenly combined.

2. Add the cubed lamb to the marinade and mix until the lamb is evenly coated. Cover the bowl and set aside to marinate for 4-24 hours.

3. When ready to cook, preheat your grill to medium-high.

4. Add the crumbled bacon to the lamb and mix until combined.

5. Thread the lamb onto skewers, making sure to evenly divide the bacon.

6. Place the skewers on the preheated grill, and cook for 4-5 minutes per side, or until the lamb is cooked through.

7. Serve with a side of your favorite keto-friendly vegetables. Enjoy!

This smoky bacon keto lamb recipe is perfect for anyone following the ketogenic lifestyle. The bacon adds a unique flavor to the dish and helps to bring out the earthy flavor of the lamb. Plus, this meal is low in carbohydrates and high in fat and protein, making it an ideal keto meal. Try this recipe for your next cookout and enjoy the smoky flavor of bacon paired with the earthiness of the lamb. Bon appetite!

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