Savory Keto Cilantro Taco

August 23, 2023  Happy Chef Avatar
Savory Keto Cilantro Taco

Keto Cilantro Tacos

Tacos are a Mexican favorite, but if you’re trying to lose weight or follow the keto diet, they may not be in your plan – until now. With these savory keto cilantro tacos, you can enjoy a delicious taco meal without all of the carbs and time-consuming preparation.

Keto cilantro tacos offer a healthier, low-carb option for those looking to stick to the keto diet without sacrificing the great taste of tacos. Made from ground beef, kale, garlic, onion, and simple spices, these tacos will be a hit with the whole family!

The combination of lean ground beef, kale, and simple seasonings create a healthy, delicious taco that tastes just as good as the traditional style. And since they’re low in carbs and calories, you don’t have to worry about loading up on unhealthy ingredients.

Plus, by using the base of ground beef, these savory tacos don’t require any advance preparation. Simply cook the ground beef in a pan, add in the kale, garlic, and onion, and season to taste before spooning the mixture into taco shells. Top the tacos with fresh cilantro and you’re ready to dig in.

This recipe is perfect for a quick dinner or even as an appetizer if you’re having friends over. Keto dieters will love that it’s low-carb, but everyone in your family will appreciate the delicious taco taste.


-1 lb lean ground beef
-1 cup kale, chopped
-2 cloves garlic, minced
-1/2 onion, diced
-1 tsp smoked paprika
-1/2 tsp garlic powder
-1/4 tsp cumin
-1/4 tsp sea salt
-1/4 tsp black pepper
-1/4 cup fresh cilantro, chopped
-4 low-carb taco shells


1. Heat a large skillet over medium-high heat.

2. Add the ground beef and cook until browned, stirring occasionally.

3. Add the chopped kale, garlic, and onion and cook until the vegetables are softened, about 5 minutes.

4. Add the smoked paprika, garlic powder, cumin, sea salt, and black pepper and cook for an additional 2 minutes.

5. Remove from the heat and stir in the fresh cilantro.

6. Spoon the beef and vegetable mixture into the low-carb taco shells.

7. Serve with your favorite taco topping such as salsa, guacamole, cheese, sour cream, or hot sauce.


Keto cilantro tacos are an easy and delicious way to enjoy tacos without all of the carbs and unhealthy ingredients. With lean beef, kale, garlic, onion, and spices, these tacos pack all of the classic flavors but without the hefty calorie count. Plus, with just a few easy steps you can have a flavorful taco meal ready in minutes. So, next time you’re in the mood for tacos but want to keep it low-key, try these savory keto cilantro tacos for a healthier alternative.

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