Savory Keto Cabbage Bowl

October 27, 2023  Happy Chef Avatar
Savory Keto Cabbage Bowl

Savory Keto Cabbage Bowl: A Delicious and Nutritious Low-Carb Meal

Are you looking for a delicious and nutritious low-carb meal that is both easy and filling? Then look no further than this savory keto cabbage bowl! This keto dish is packed with flavor and healthy fats and will leave you feeling satisfied and energized. Plus, it’s an easy meal to prepare that will take you no time at all.

The main ingredient in this keto meal is cabbage. Cabbage is a nutrient-dense vegetable that is filled with many essential vitamins and minerals such as vitamin C, magnesium, and potassium. It is also a great source of dietary fiber and is rich in antioxidants, making it a great choice for those on a ketogenic diet.

Another great reason to try this meal is that it is extremely economical. Cabbage is typically low-priced and is definitely a budget friendly ingredient. All in all, this meal is perfect for those looking for a healthy and flavorful way to get their daily dose of nutrients on a tight budget.

So what are you waiting for? Let’s get to it! Here is the recipe for this savory keto cabbage bowl.


-1 medium head of cabbage, thinly sliced
-1/4 cup olive oil
-1/2 teaspoon sea salt
-1/2 teaspoon garlic powder
-1/2 teaspoon onion powder
-1/4 teaspoon freshly ground black pepper
-1/4 cup grated Parmesan cheese


1. Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

2. Line a baking sheet with parchment paper and spread the thinly-sliced cabbage onto the parchment paper.

3. Drizzle the olive oil over the cabbage and make sure all of the cabbage is evenly coated.

4. In a small bowl combine the sea salt, garlic powder, onion powder, and black pepper. Sprinkle this mixture evenly over the cabbage.

5. Bake in the preheated oven for 20-25 minutes until the cabbage is golden brown and crispy.

6. Once cooked, remove from the oven and sprinkle the grated Parmesan cheese over the top.

7. Serve the savory keto cabbage bowl warm and enjoy!

This delicious keto meal is sure to be a hit with everyone! The combination of the crispy cabbage, with the savory flavors of the olive oil, garlic, and Parmesan cheese is hard to resist. Plus, it takes no time to make and is super nutritious.

Whether you are trying to stick to a ketogenic diet or are just looking for a healthy and flavorful meal, this cabbage bowl recipe is sure to hit the spot. Give it a try today and see why it’s one of the best keto meals around!

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