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Savory Keto Bites

November 27, 2023  Happy Chef Avatar
Savory Keto Bites

If you’re looking for a savory snack that you can enjoy on a keto diet, look no further than these delicious and nutritious keto bites! Packed with healthy fats, protein, and lots of flavor, they make the perfect snack to keep you full and happy throughout the day. Plus, they’re super easy to make with just a few simple ingredients!

Keto bites are a great way to enjoy good snacks without a lot of added sugar, carbs, or other unhealthy ingredients that can affect your blood sugar levels. With their combination of good fats, healthy proteins, and simple flavors, you can satisfy your hunger without sabotaging your health. Plus, they’re much easier to make than regular snacks, and they can be stored in the fridge for a few days so you can make a big batch.

To make these delicious keto bites, you will need the following ingredients: almond flour, coconut oil, almond butter, egg, coconut flakes, and your favorite spices. Preheat your oven to 350 degrees Fahrenheit. Begin by combining the almond flour, coconut oil, almond butter, and egg in a bowl and mix until well combined. Add in your favorite spices and the coconut flakes and mix everything together.

Using your hands, form the ingredient mixture into bite-sized balls and place them on a parchment-lined baking sheet. Bake them in the oven for 12 minutes or until they are golden brown. The keto bites should be lightly golden and have a nice crisp texture. Let them cool for 5 minutes before transferring to a storage container.

These keto bites are delicious when eaten by themselves, but for an even tastier snack, you can top them with your favorite low-carb condiments. You can also add them to salads, yogurt, or oatmeal as a crunchy topping. If you’re feeling something sweet, you can also coat them in melted dark chocolate and add chopped nuts for a more indulgent treat.

No matter how you choose to enjoy them, these keto bites are sure to be a hit! Not only are they packed with flavor, but they are also low in carbs, full of healthy fats, and a great snack for busy keto eaters. So the next time you’re craving something savory, whip up a batch of these delicious bites and satisfy your hunger the healthful way.

Savory Keto Bites Recipe

Ingredients:

• 1 cup almond flour

• 2 tablespoons coconut oil, melted

• 2 tablespoons almond butter

• 1 egg

• 2 tablespoons of coconut flakes

• your favorite spices (optional)

Directions:

• Preheat the oven to 350 degrees Fahrenheit.

• In a bowl combine the almond flour, melted coconut oil, almond butter, and egg.

• Mix until well combined and then add in spices and coconut flakes.

• With your hands, form the mixture into bite-sized balls and place them on a parchment-lined baking sheet.

• Bake for 12 minutes or until golden brown and let cool for 5 minutes before transferring to a storage container.

• Enjoy your nutritious and delicious keto bites as a snack or add to salads, yogurt, or oatmeal as a crunchy topping!

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