Are you searching for a simple, yet, filling meal that you can whip up quickly and easily? If so, then look no further than the sautéed spinach parmesan bowl – a delicious and nutritious combination of healthy ingredients.
This delightful bowl is simple to make and packed full of nutrients. The flavorful parmesan cheese and garlic add warmth and savory touches to the spinach, providing an unbeatable combo of tastes and textures that is not only filling but incredibly good for you. From the healthful fats found in the Parmesan to the powerful nutrient content of spinach, this dish is enough to satisfy the hungriest of eaters.
To make this delicious bowl, you’ll need the following ingredients:
– 2 tablespoons extra-virgin olive oil
– 4 cloves garlic, minced
– 1 pound spinach, thick stems removed
– 1/4 cup grated Parmesan cheese
– 1/2 teaspoon sea salt, more to taste
– Black pepper to taste
First, add the extra-virgin olive oil to a large skillet over medium heat. Once the oil has heated through, add in the minced garlic and cook until aromatic – about one minute.
Next, add the spinach into the skillet and mix it in with the garlic and oil. Cook the spinach until it has wilted and reduced in size. This should take around three minutes.
Once the spinach has wilted, add the Parmesan cheese and mix it into the spinach. Let the cheese melt and incorporate into the spinach for a few minutes.
Next, season the spinach with the sea salt and black pepper. Give it a final mix and allow it to cook until the spinach is lightly browned.
When the spinach is finished, give it one final mixing and serve it in the bowl. Enjoy your sautéed spinach parmesan bowl!
The sautéed spinach parmesan bowl is a simple, yet, filling meal that you can whip up quickly and easily. Packed with delicious flavors and powerful nutrients, this dish is sure to satisfy the hungriest of eaters. So, next time you’re in need of something healthy and simple, give this wonderful bowl a try. Enjoy!
