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Melt-In-Your-Mouth Keto Pork

August 21, 2023  Happy Chef Avatar
Melt-In-Your-Mouth Keto Pork

Melt-In-Your-Mouth Keto Pork

If you’re looking for a tasty low-carb entree, you should serve Melt-In-Your-Mouth Keto Pork. This delicious meal is a great option for those on the ketogenic diet and will be sure to satisfy both the cook and the eater in your home. Not only is this dish full of flavor and savory taste, but it’s also incredibly easy to make.

Using just a few simple ingredients and a few minutes of preparation time, you can have this gourmet dish put on the dinner table in no time. This dish is sure to be a hit with the whole family and could become one of your go-to dishes for keto meal ideas.

What is Keto and Why Choose Keto Pork?

The ketogenic diet is a popular low-carb diet that is designed to help boost weight loss. This diet depends on high fat and low-carb consumption, which should result in your body burning more fat for energy and putting you into a state of ketosis in which your body breaks down fat for fuel.

Pork is an ideal choice for the ketogenic diet as it has a high fat to protein ratio. This allows you to enjoy the flavor of the meat while sticking to your diet and still achieving ketosis. Pork is also easy to cook quickly, making it ideal for a busy lifestyle.

How to Make Melt In Your Mouth Keto Pork

What You Will Need

• 2 pounds of pork tenderloin
• Salt and pepper
• Olive oil
• 2 tablespoons of butter
• 2 cloves of garlic
• 1 tablespoon of minced fresh rosemary
• 1 tablespoon of minced fresh thyme
• 2 tablespoons of balsamic vinegar

Instructions

1. Preheat the oven to 375°F.

2. Rub the tenderloin with a generous amount of salt and pepper.

3. Then, heat a large cast-iron skillet over medium-high heat with the olive oil.

4. Once the oil is hot, place the pork in the skillet and cook until golden brown, about 4 minutes per side.

5. Next, transfer the pork to an oven-safe dish.

6. In the same skillet, melt the butter and add the garlic, rosemary, and thyme.

7. Cook for 1 minute, stirring constantly.

8. Add the balsamic vinegar and cook for another minute.

9. Pour the sauce over the pork and place in the oven.

10. Bake for 20 minutes or until the pork is cooked through.

11. Remove from the oven and let it rest for 10 minutes.

12. Slice the pork tenderloin and serve with the sauce.

Your Melt In Your Mouth Keto Pork is now ready to be enjoyed! Enjoy this flavorful pork dish with your favorite sides or atop a salad for a delicious dinner that will please all the members of your family. This is a great way to enjoy a high-fat, low-carb entree and stay on track for your keto diet. Enjoy!

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