. Keto Taco-Stuffed Avocados

November 29, 2023  Happy Chef Avatar

Keto Taco-Stuffed Avocados

Avocado has become a popular fruit for individuals trying to maintain a healthy lifestyle. Whether it is used in salads, as a substitute for mayo, or as a topping for tacos, there is no denying its versatility. For those looking for the health benefits of avocado without sacrificing the flavor of a taco, the keto taco-stuffed avocado offers a delicious solution.

Taco-stuffed avocados are not only easy to make and indulge but are also packed with flavor and low in carbs. This makes them a perfect dish for individuals following a low-carb diet or who are interested in ketogenic eating. Even if you are not on a keto diet, this recipe is worth trying and will spice up your weekly dinner rotation.


• 2 Large Avocados
• 1/2lb ground beef
• 3/4 cup shredded Mexican-blend cheese
• 1/8 cup diced onion
• 1/8 cup diced jalapeno
• 2 teaspoons Taco Seasoning
• 1 lime
• 1/4 cup sour cream
• Salt, to taste


1. Preheat oven to 375 degrees Fahrenheit.

2. Slice the two avocados in half, remove the pits and place them on a baking dish.

3. In a medium skillet over medium heat, add the ground beef. Cook until the beef is no longer pink. Add the onion, jalapeno, and taco seasoning to the beef. Cook for an additional 5 minutes until the vegetables are soft. Then remove from heat.

4. Fill each avocado half with the beef mixture and top with the shredded cheese.

5. Bake for 10 minutes until the cheese is melted and bubbling.

6. Squeeze the juice of one lime over each taco-stuffed avocado.

7. Serve with a dollop of sour cream, diced jalapeno, and onion if desired.

Keto taco-stuffed avocados are a delicious and convenient dish. Not only is it a low-carb keto meal, but it also offers a great source of healthy fats from the avocados for sustained energy throughout the day. You can serve this dish as a main course, as an appetizer for a party, or even as a snack.

So whether you are following a ketogenic diet or simply trying to eat healthier, this keto taco-stuffed avocado dish should definitely be on your list of must-haves. With just a few ingredients and minimal prep time, you can have a flavorful meal that is sure to satisfy your taco cravings. Enjoy!

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