. Keto Stuffed Zucchini Boats

November 25, 2023  Happy Chef Avatar

Keto Stuffed Zucchini Boats

When it comes to tasty and healthy meals, Keto Stuffed Zucchini Boats have quickly become one of the most popular. These zucchini boats provide a delicious dish that is both low-carb and low-calorie, making it the perfect healthy meal for those looking to watch their weight.

These Keto Stuffed Zucchini Boats are filled with vegetables, cheese, and spices, creating a flavorful combination that has something for everyone. The dish is also easy to assemble and can be on the plate in under thirty minutes, making it a great option for those looking for a simple yet delicious dinner option.

In this article, we will provide you with a step-by-step guide to making Keto Stuffed Zucchini Boats. This dish is sure to be a hit with family and friends, so read on and find out how to make these tasty boats.


2 large zucchinis

4 cloves garlic, minced

½ cup grated Parmesan cheese

½ cup shredded mozzarella cheese

½ cup diced yellow onion

½ cup diced cherry tomatoes

10 pitted olives, sliced

2 tablespoons olive oil

2 tablespoons finely-chopped fresh parsley

Salt and pepper to taste


Step 1. Preheat your oven to 375 degrees F.

Step 2. Cut the ends off of the zucchinis and then cut them in half lengthwise. Next, use a spoon to scoop out the inside. Make sure to leave a 1/2 inch thick wall around the edges.

Step 3. Place the zucchini halves in a baking dish and drizzle with the olive oil. Sprinkle with salt and pepper.

Step 4. Add the garlic, onion, olives, and tomatoes to a medium bowl. Toss together and then spoon the mixture into the zucchini halves.

Step 5. Sprinkle the top of the zucchini boats with the Parmesan and Mozzarella cheese, reserving a small amount of the cheese to sprinkle on top at the end.

Step 6. Bake for 25-30 minutes, or until the cheese is golden brown and the zucchini is fork-tender.

Step 7. Remove from the oven and sprinkle the top with the reserved cheese and a little bit of parsley. Serve and enjoy!

Keto Stuffed Zucchini Boats are a great way to enjoy a delicious, healthy meal. Not only are they low-carb and low-calorie, but they are also packed full of flavor. With just a few simple ingredients, this dish is certain to be a hit with family and friends alike. The best part is that they can be prepared in under thirty minutes, making them the perfect meal for busy weeknights. So why not give Keto Stuffed Zucchini Boats a try tonight and enjoy this tasty dinner option?

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