Keto Pesto Zoodles

September 29, 2023  Happy Chef Avatar
Keto Pesto Zoodles

Keto Pesto Zoodles: A Delicious Low-Carb Meal

For those of us who are looking for a delicious low-carb meal, keto pesto zoodles could be the perfect dish. Packed full of flavor and nutrition, this dish is sure to satisfy even the pickiest of eaters. Whether you’re following a strict keto diet or just looking for nutritious, tasty meal, this is one dish that you won’t want to miss. Not only is it low carb, but the zoodles are easy to make and are a great way to sneak in extra vegetables into your daily diet.

What are Keto Pesto Zoodles?

Keto pesto zoodles are a low carb meal that is great for those following a ketogenic lifestyle. The zoodles are spiralized zucchini noodles that are topped with homemade pesto and then baked in the oven. The pesto typically contains fresh herbs, Parmesan cheese, garlic, and olive oil. It’s a meal that is full of flavor and can easily become your favorite go-to dish.

Benefits of Keto Pesto Zoodles

If you’re looking for a nutritious meal that is easy to make, then this is the perfect dish. Keto pesto zoodles are packed full of nutrition and are low in carbs, fat, and calories. Zucchini is loaded with vitamins and minerals such as vitamin C, potassium, folate, and lutein. Additionally, homemade pesto is rich in healthy fats, which can help to keep you full and satisfied for hours.

Making Keto Pesto Zoodles

Making keto pesto zoodles is quick and easy. All you need are a few simple ingredients and about 20 minutes of your time. Here’s what you’ll need to make this dish:

-4-6 medium to large zucchini
-3 tablespoons olive oil
-3 garlic cloves, minced
-½ cup fresh basil leaves
-¼ cup Parmesan cheese, freshly grated
-3 tablespoons pine nuts
-2 tablespoons lemon juice
-Salt and pepper, to taste


1. Preheat oven to 400°F.

2. Spiralize zucchini into “zoodles” and set aside.

3. In a food processor, combine olive oil, garlic, basil, pine nuts, Parmesan cheese, lemon juice, salt, and pepper. Process until the pesto forms a thick sauce.

4. Pour the pesto over the zoodles and mix until evenly distributed.

5. Spread the zoodles out in a baking dish and place in the oven for 15 minutes.

6. Remove from the oven and let cool for a few minutes before serving. Enjoy!


Keto pesto zoodles are a delicious and nutritious low carb meal that can easily become your favorite go-to dish. It only takes a few simple ingredients and about 20 minutes of your time and you’ll have a yummy dinner that is sure to please even the pickiest of eaters. So, why not give this dish a try and see if

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