Keto Crispy Bacon Rolls

October 2, 2023  Happy Chef Avatar
Keto Crispy Bacon Rolls

Ah, bacon rolls. Deliciously simple and the perfect snack. Whether you’re looking for a quick bite to go or something indulgent to enjoy at home, bacon rolls are an excellent choice. Now, with the invention of keto friendly crispy bacon rolls, you can enjoy the same savory flavor without the guilt of snacking on high carb meals.

Keto crispy bacon rolls offer a low carb solution to traditional carb-filled sandwiches or rolls, perfect for those following the keto diet. These savory snacks are made from ground pork mixed with herbs and spices and then breaded and cooked in bacon fat until crispy on the outside yet soft and full of flavor on the inside. The result is a tasty bite-size treat, perfect for any time of the day.

So, how do you make keto crispy bacon rolls? It’s actually quite simple and just requires a few ingredients and a few steps. Let’s take a look.


-1 pound of ground pork
-1 teaspoon garlic powder
-1 teaspoon onion powder
-1 teaspoon paprika
-1 teaspoon black pepper
-1 cup bacon fat
-½ cup coconut flour
-¼ cup almond flour
-1 tablespoon ground flaxseed
-1 tablespoon chia seed
-1 egg


1. Preheat oven to 400°F.

2. In a large bowl, combine the ground pork with garlic powder, onion powder, paprika, and black pepper. Then mix the ingredients together until well combined.

3. In a separate bowl, mix together the coconut flour, almond flour, ground flaxseed, and chia seed.

4. Grab a spoonful of the ground pork mixture and form it into a round ball.

5. Dip the ball into the coconut flour mixture, making sure each side is covered evenly.

6. Then put the ball into a bowl with the egg and mix until covered.

7. Finally, place the ball into the bacon fat and cook in the oven for 25 minutes or until the bacon roll is golden and crispy.

8. Remove from the oven and enjoy!

Now that you have mastered the recipe, it’s time to enjoy these tasty treats. Keto crispy bacon rolls are perfect for snacking on the go, as an appetizer, or even as a meal. Packed with flavor, they will satisfy your taste buds and leave you feeling satisfied. And with minimal effort, they are really simple to make.

Just remember, as with any food, it’s important to practice moderation when it comes to keto crispy bacon rolls. While they may be a great option for those on a low-carb diet, they should only be enjoyed in moderation, as too much of this delicious snack can still rack up calories and add fat to your daily intake.

Whether you’re enjoying them as a snack or serving them for a meal, keto crispy bacon rolls are definitely the way to go. With herbs and spices, these tasty treats are bound to be a hit with guests of all ages. So, why not give them a try and see for yourself! Enjoy!

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