Keto Cheesy BLT Soup

November 27, 2023  Happy Chef Avatar
Keto Cheesy BLT Soup

Who doesn’t love a classic BLT sandwich? The perfect combination of crispy bacon, cool tomato, and crunchy lettuce each combine to create a masterpiece. Now, what if we told you that classic BLT flavors can also be enjoyed in soup form? It sounds crazy, but Keto Cheesy BLT Soup is here to change the way you look at lunchtime. With a nutritious blend of low-carb vegetables, cheese, and bacon, this dish has all the flavor of the classic sandwich but in an entirely new way. The best part? This keto-friendly recipe is surprisingly easy to make.

Keto Cheesy BLT Soup is a perfect way to enjoy a healthy, comforting, and filling lunch – and you don’t have to give up on the classic flavors you love. This low-carb soup is a great source of protein and fiber, and the taste is out of this world. What’s more, the combination of bacon, tomatoes, and lettuce all come together to make a meal that’s surprisingly simple to put together.

So, if you’re looking for an easy and delicious way to make lunch, Keto Cheesy BLT Soup is the perfect way to go. Read on to find out how to make this unbelievably tasty dish.


The key to making Keto Cheesy BLT Soup is to use ingredients that are low in carbs and high in protein. Here’s what you’ll need:

• 4 cups of low-carb vegetable broth

• 2 cups of shredded cheddar cheese

• 4 tomatoes, diced

• 8 slices of cooked bacon, crumbled

• 1/2 cup of diced onion

• 1/2 cup of diced bell peppers (any color)

• 1/4 cup of diced celery

• 1/4 cup of diced carrots

• 2 cups of baby spinach


1. Begin by heating up the vegetable broth in a large pot over medium heat. Once the broth has come to a boil, reduce the heat to low and let it simmer for 10-15 minutes.

2. Add in the diced tomatoes, onion, bell peppers, celery, and carrots and stir to combine. Simmer the mix for an additional 10 minutes or so.

3. Reduce the heat to low and stir in the shredded cheese. Allow the cheese to melt for a few minutes.

4. Add the crumbled bacon and stir to combine. Simmer the mix for 10 minutes.

5. Turn off the heat and stir in the baby spinach. The heat from the broth will be enough to wilt the spinach.

6. Serve the soup in individual bowls and enjoy. If you want, you can garnish the soup with a sprinkle of extra crumbled bacon or shredded cheese.

Keto Cheesy BLT Soup is a simple and tasty way to enjoy all the flavors of the classic BLT sandwich in a healthy, low-carb meal. The best part is that the soup takes just a few minutes to throw together and requires minimal effort. So, the next time you’re in the mood for a comforting and filling lunch, give Keto Cheesy BLT Soup a try! You won’t be disappointed.

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