Keto Cheesy Bacon Hash

October 7, 2023  Happy Chef Avatar
Keto Cheesy Bacon Hash

Keto Cheesy Bacon Hash is one of those mouth-watering dishes that are both satisfying and healthy. Keto meals are known for their high-fat, low-carb content and this recipe does not fail to deliver. This Keto Cheesy Bacon Hash is a great way to enjoy a flavorful breakfast, brunch, or even lunch that fits into your Keto diet.

The key to this delectable recipe is the combination of tasty bacon, cheesy goodness, and the onions that bring everything together. This Keto Cheesy Bacon Hash takes just 15 minutes to make and tastes like a million bucks. All the ingredients come together to make a dish that you will love to share with friends and family.

This low-carb recipe is full of flavor and an incredibly filling breakfast. Start your day with a delicious Keto treat that will satisfy your appetite and keep your ketosis going strong. Let’s get into the details and learn to make the Keto Cheesy Bacon Hash.


– 4 slices bacon, diced
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 garlic cloves, minced
– 2 cups Cauliflower florets
– 1 tablespoons Italian seasoning
– ½ teaspoon ground black pepper
– ½ teaspoon salt
– 1 cup grated Cheddar cheese


1. Heat the olive oil in a large skillet over medium heat, and add the bacon. Cook until the bacon is crispy and then remove it from the pan with a slotted spoon and reserve on a plate.

2. In the same pan with the bacon fat, add the onion and garlic and cook until softened, about 4 minutes. Add the cauliflower florets and cook for 6-8 minutes, or until soft. Season with Italian seasoning, black pepper, and salt.

3. Finally, stir in the bacon and the grated cheese. Lower the heat and cook until the cheese is melted. Serve hot and enjoy!

This Keto Cheesy Bacon Hash is an amazing and scrumptious way to enjoy a delicious meal in 15 minutes. The bacon adds a nice smoky flavor that pairs perfectly with the cheesy goodness. The onions add just the right amount of sweetness, and the Italian seasoning brings it all together.

Not only does this Keto recipe taste great and come together quickly, but it is also good for you. The bacon used is rich in the good fats that help fuel your body for the day, and the healthy vegetable content makes this hash a real winner.

This Keto Cheesy Bacon Hash is an excellent way to start off your day. It is filling and tasty, plus it fits in with your Keto lifestyle. Get creative and add some of your favorite ingredients to make the dish even more delectable. Enjoy!

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