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“Keto Butter Chicken”

June 19, 2023  Happy Chef Avatar
“Keto Butter Chicken”

Keto Butter Chicken – A Hearty Low-Carb Meal

If you’re looking for a flavorful and low-carb meal, look no further than Keto Butter Chicken. This hearty and delicious dish is sure to please, and the best part is that it’s perfect for the keto diet. No need to worry about sugary carbs and heavy fat loads.

Keto Butter Chicken is an Indian-inspired dish that’s made with succulent chicken thighs simmered in a rich, tomato-based sauce with ground spices, butter and cream. The result is a luscious and creamy dish that’s both comforting and flavourful. It’s easy to make, and it’s a perfect dish to share with friends and family.

The best part about Keto Butter Chicken is that it’s keto-friendly. Most Indian dishes are loaded with fat, carbs, and other unhealthy ingredients. However, this Keto dish relies on healthy ingredients and swaps unhealthy fats with healthier avocado oils and grass-fed butter. It’s also packed with protein, making it an excellent source of energy.

The key to making Keto Butter Chicken is to keep your ingredients simple. Start with high-quality chicken thighs and simmer them in a buttery tomato-based sauce with ground spices. Once the chicken is cooked, add cream and butter to the mixture. The result is a creamy and flavorful dish that’s ready to enjoy.

If you’re looking for a satisfying and tasty meal that won’t break the bank, Keto Butter Chicken is the perfect choice. Not only is it healthy and low in carbs, but it’s also packed with flavor and texture. All it takes is a few simple ingredients and you can have a delicious and satisfying dinner in no time.

Keto Butter Chicken Recipe

Ingredients

– 4 boneless, skinless chicken thighs

– 1 tablespoon olive oil

-1/2 teaspoon garam masala

– 1/2 teaspoon cumin powder

– 1/2 teaspoon turmeric powder

– 1/2 teaspoon coriander powder

– 2 cloves garlic, minced

– 1 small red onion, diced

– 1 can chopped tomatoes

– 2 tablespoons tomato paste

– 1/2 cup heavy cream

– 3 tablespoons grass-fed butter

– Salt and pepper, to taste

Instructions

1. Heat the oil in a large skillet over medium-high heat. Add the chicken thighs and cook for 5 minutes, or until golden brown.

2. Add the garam masala, cumin, turmeric, coriander, garlic, and onion to the pan and cook for an additional 3 minutes, stirring continuously.

3. Pour in the canned tomatoes and tomato paste. Simmer for 10 minutes, or until the sauce thickens.

4. Reduce the heat to low and stir in the cream and butter. Let the sauce cook until it thickens, stirring frequently.

5. Serve the Keto Butter Chicken over cauliflower rice or your favorite keto side dish. Enjoy!

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