Keto Butter Chicken Curry

November 25, 2023  Happy Chef Avatar
Keto Butter Chicken Curry

Keto Butter Chicken Curry

Keto Butter Chicken Curry is a delicious and healthy dish that is sure to satisfy everyone. This Indian-inspired meal is low in carbohydrates and full of flavor. It is packed with healthy fats and protein, making it a great meal for those following a low-carb or ketogenic diet. The combination of creamy butter, warm spices, and succulent chicken makes for an irresistible meal that will have everyone coming back for more.

This dish is easy to make and can be ready in under an hour. Its rich and spicy flavors pair well with basmati rice, naan bread, or cauliflower rice. You can also add in your favorite vegetables for a complete meal. Keto Butter Chicken Curry is sure to become a regular on your dinner menu.


2 lbs boneless, skinless chicken breasts

2 tablespoons olive oil

2 cloves garlic, minced

1 onion, diced

2 tablespoons fresh ginger, grated

1 teaspoon ground cumin

1 teaspoon ground coriander

1 teaspoon garam masala

1 teaspoon turmeric

1 teaspoon paprika

1 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

1/2 cup heavy cream

1/2 cup tomato paste

1/4 cup grass-fed butter

1/4 cup plain full-fat Greek yogurt


1. Heat the olive oil in a large skillet over medium heat. Add the garlic, onion, and ginger and sauté for 2 minutes.

2. Add the cumin, coriander, garam masala, turmeric, paprika, salt, and pepper and cook for another 2 minutes.

3. Add the chicken and cook until lightly browned on both sides, about 5 minutes total.

4. Add the heavy cream and tomato paste and bring the mixture to a simmer.

5. Reduce heat to low and add the butter and Greek yogurt. Simmer for 15-20 minutes, stirring occasionally.

6. Serve with basmati rice, naan bread, or your favorite vegetables.

Keto Butter Chicken Curry is a delicious, flavorful, and healthy meal that is simple to make. This dish is sure to satisfy everyone and can be served with your favorite sides. It is also great for meal prepping and can be made ahead of time and enjoyed as lunch or dinner later in the week. If you are looking for a flavorful, yet low-carb meal, this is the perfect dish. Give it a try and enjoy!

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