Keto Bacon-Wrapped Asparagus

November 25, 2023  Happy Chef Avatar
Keto Bacon-Wrapped Asparagus

Keto Bacon-Wrapped Asparagus

If you are following a ketogenic diet, you might be looking for delicious yet low carb snacks to munch on in between meals. We have just the thing – Keto bacon-wrapped asparagus! This crispy, savory snack is simple to make and super satisfying.

It might seem intimidating to make if you’re not used to cooking with that many ingredients, but it’s actually quite simple. All you need is a bundle of asparagus, bacon, and an oven. In no time, you’ll be enjoying this flavorful and easy-to-make keto snack!

I love this keto bacon-wrapped asparagus snack because it’s full of flavor but low in calories, easy to prepare, and oh so tasty. Not only are you getting a delicious snack, but you’re also getting a boost of micronutrients from the asparagus.

So don’t wait! Grab a bundle of fresh asparagus and some bacon and let’s get started on making this tasty snack.

Keto Bacon-Wrapped Asparagus Recipe


• 1 lb fresh asparagus

• 8 slices of bacon


1. Preheat your oven to 400°F.

2. Line a baking sheet with parchment paper or aluminum foil.

3. Wash and trim the ends of the asparagus.

4. Wrap each piece of asparagus with a slice of bacon, making sure the bacon is securely wrapped around the asparagus.

5. Place the wrapped asparagus onto the baking sheet.

6. Bake in the preheated oven for 20-25 minutes, or until the bacon is crisp.

7. Transfer the bacon-wrapped asparagus onto a plate lined with paper towels to absorb any excess grease.

8. Serve and enjoy!

Nutritional Information (Per Serving):

Calories: 126

Fat: 8.4g

Carbohydrates: 4.1g

Protein: 9.9g


If you’re looking for a tasty yet low-carb snack, Keto bacon-wrapped asparagus is the perfect choice. It’s full of flavor, easy to make, and loaded with micronutrients—perfect for a keto diet. So don’t wait for a snack attack – whip up this yummy snack today!

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