Keto Bacon Cheddar Frittatas

November 28, 2023  Happy Chef Avatar
Keto Bacon Cheddar Frittatas

Keto Bacon Cheddar Frittatas – An Easy Recipe to Excite Your Side of the Table

Are you looking for a delicious low-carb meal that’s quick and easy to make? Look no further than Keto Bacon Cheddar Frittatas! High in protein and packed with flavor, Keto Bacon Cheddar Frittatas are the perfect way to start your morning, satisfy your cravings for something salty and savory, or to quickly whip up an easy lunch or dinner. This keto-friendly meal is also great for on-the-go travel snacks or game day parties!

Keto-friendly, low-carb dishes can be hard to come by, which is why Keto Bacon Cheddar Frittatas are so special. With just a few simple ingredients, you can whip up a tasty and satisfying dish in no time that your entire family (or party crew) can enjoy. And you won’t have to worry about breaking your diet. All the ingredients are approved for keto followers and provide a range of health benefits.

As delicious as these frittatas are, they’re incredibly simple to make. Along with the power-packed ingredients, you only need 10 minutes to prep and 15 to bake them. If you’re in a pinch, you could probably cut that in half. So, here’s how you make Keto Bacon Cheddar Frittatas.


-6 eggs (use organic or cage-free)

-⅓ cup of almond milk

-3 slices of cooked bacon

-½ cup of shredded or cubed cheddar cheese

-¼ teaspoon of garlic powder

-¼ teaspoon of onions powder

-Salt and pepper, to taste


1. Preheat your oven to 350°F.

2. Cook your bacon according to your preference either in the oven or on the stove.

3. In a medium bowl, combine the eggs, almond milk, garlic powder, onion powder, and salt and pepper. Whisk until everything is thoroughly mixed.

4. Grease a muffin tin with nonstick cooking spray — or line with paper liners for easy removal.

5. Spoon the egg mixture into each muffin tin, filling it about half way.

6. Top each with a sprinkle of shredded cheese and two pieces of crumbled bacon.

7. Bake for 15 minutes. Allow to cool for a few minutes before serving.

Nutrition Facts

Serving size: 1 frittata

Calories: 134

Fat: 9.9 grams

Carbohydrates: 1.8 grams

Protein: 9.2 grams

Keto Bacon Cheddar Frittatas are protein-rich, full of flavor, and a great dish to help you stick to your keto diet. And with just 10 minutes of prep time and 15 minutes of baking, you can quickly make a meal that your whole family will love. Not to mention, it’s flavorful enough to satisfy your cravings for something savory. So leave the fake cheese and processed crackers in the pantry, and try out Keto Bacon Cheddar Frittatas for your next meal.

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