Honey Mustard Keto Chicken

November 26, 2023  Happy Chef Avatar
Honey Mustard Keto Chicken

Honey Mustard Keto Chicken – A Delicious and Healthy Dinner Option That the Whole Family Will Love

Do you have a go-to dinner recipe that everyone in your family loves? If not, why not give Honey Mustard Keto chicken a try? This delicious keto-friendly dish is sure to be a hit with every member of your family. Honey Mustard Keto chicken is sugar-free, full of flavor, and is sure to make you a dinner time hero.

What is The Keto Diet?

The keto, or ketogenic, diet is a low-carb, high-fat diet. When you follow this type of diet, your body enters a state of ketosis, which is when your body enters a metabolic state where it burns fat for energy instead of carbohydrates. This type of diet is known to be beneficial for weight loss, increased energy levels, stabilized blood sugar levels, and a variety of other health improvements. And, with the help of recipes like this Honey Mustard Keto Chicken, eating keto can be delicious as well.

Ideal to Serve with Your Honey Mustard Keto Chicken

Once you’ve made your Honey Mustard Keto Chicken, you’ll want to serve something with it. We recommend a baked veggie like sweet potato wedges, roasted Brussels sprouts, or a green salad. All of these items are keto-friendly and tasty. Plus, adding in some vegetables with your Honey Mustard Keto Chicken will ensure your dinner is balanced and nutritious.

What You’ll Need for Your Honey Mustard Keto Chicken

4 boneless, skinless chicken breasts

1/4 cup of honey mustard

2 tablespoons of olive oil

1/2 teaspoon of salt

1/2 teaspoon of pepper

Instructions for How To Make Honey Mustard Keto Chicken

To make this honey mustard keto chicken, you will need the aforementioned items and about 30 minutes of your time. Here’s how it’s done:

1. Preheat your oven to 375°F and grease a baking dish.

2. Place the chicken breasts in the baking dish and drizzle with the olive oil.

3. Season the chicken with salt and pepper.

4. Top each chicken breast with the honey mustard, spreading it evenly over each one.

5. Bake the chicken in the preheated oven for 20-30 minutes, or until cooked through.

6. Allow the chicken to cool before serving. Enjoy!


Honey Mustard Keto chicken is a delicious way to enjoy a meal your whole family will love. Plus, you don’t have to sacrifice the big flavors of a delicious dinner to stay on the keto diet. Give this Honey Mustard Keto Chicken recipe a try – you won’t regret it.

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