Garlicky Keto Zucchini Noodles

November 26, 2023  Happy Chef Avatar
Garlicky Keto Zucchini Noodles

Garlicky Keto Zucchini Noodles: A Delicious Low-Carb Meal

Are you looking for a tasty and easy way to get your daily dose of vegetables without the carb load of traditional pasta? Garlicky Keto Zucchini Noodles are the perfect solution! These delicious noodles are quick to make and full of flavor—the perfect low-carb meal for any night of the week.

What Are Garlicky Keto Zucchini Noodles?

Garlicky Keto Zucchini Noodles are a delicious and healthy way to enjoy the flavor of traditional spaghetti noodles without the carbs. They are made from spiralized zucchini and are cooked in a garlicky sauce. The noodles are light and flavorful, and they make a great substitution for pasta or rice in any meal.

Why Should You Make Garlicky Keto Zucchini Noodles?

Making Garlicky Keto Zucchini Noodles is a great way to get a healthy dose of vegetables without packing in the carbs. Zucchini is low in calories, but it is full of nutrients and fiber. With this recipe, you can enjoy all the benefits of zucchini without having to worry about the carbs. The garlicky sauce adds flavor and keeps the noodles light and tasty.

Plus, Garlicky Keto Zucchini Noodles are fast and easy to make. You can whip up a batch in no time, and the noodles can be served with a variety of toppings and sides, making them a great choice for a weeknight meal.

How Do You Make Garlicky Keto Zucchini Noodles?

Making Garlicky Keto Zucchini Noodles is simple and fast. Here’s what you’ll need:

• 4 medium-sized zucchini, spiralized

• 3 tablespoons extra-virgin olive oil

• 2 cloves garlic, minced

• 1 teaspoon red pepper flakes

• Salt and pepper, to taste


1. Begin by spiralizing the zucchini. A spiralizer makes this process quick and easy, but you can also use a julienne peeler or a mandoline slicer.

2. Heat the olive oil in a large skillet over medium-high heat. Add the garlic and red pepper flakes and cook until the garlic is fragrant, about one minute.

3. Add the spiralized zucchini noodles to the skillet and cook for two to three minutes, stirring al dente.

4. Season with salt and pepper, to taste, and serve immediately.

Tips and Tricks for Making the Best Garlicky Keto Zucchini Noodles

• Use fresh zucchini for the best flavor and the least amount of carbs.

• For a vegan version, use tamari or coconut aminos instead of the olive oil.

• If you don’t have a spiralizer, you can julienne the zucchini or use a mandoline slicer.

• Be careful not to overcook the noodles, as zucchini can become mushy and flavorless when overcooked.


Garlicky Keto Zucchini Noodles are an easy and

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