Easy Keto Spaghetti Pie

August 9, 2023  Happy Chef Avatar
Easy Keto Spaghetti Pie

Keto Spaghetti Pie – A Fast and Easy Keto Pizza Alternative

When it comes to comfort food, spaghetti and pizza are usually at the top of the list. But with the rise in popularity of the ketogenic diet, finding a low-carb comfort food has become increasingly difficult. Well, have no fear, because the experts have come up with a delicious option – keto spaghetti pie. It’s not only delicious and easy to make, but it also provides a low-carb alternative to the classic carb-laden Italian favorites.

Keto spaghetti pie takes all of the flavors and flavors of a classic spaghetti dinner, but with fewer carbs and more fat. It combines fettucine-style noodles with a creamy cheese sauce, marinara sauce, ground sausage, and plenty of spices for a dish that will satisfy even the most ardent carb-lover. It’s also a great way for those on the ketogenic diet to indulge in a Italian-style dinner without straying from their dietary goals.

For those unfamiliar with the ketogenic diet, it’s essentially a high-fat, low-carb diet. The main goal is to put the body in a state of ketosis, where it is burning fat instead of carbohydrates for fuel. The diet is popular due to the numerous health benefits it provides, including improved energy levels, weight loss, and increased mental clarity.

So, without further ado, let’s dive into this delicious keto spaghetti pie recipe.


• 8 ounces fettucine-style noodles

• 2 tablespoons olive oil

• 1/2 pound ground sausage

• 1/2 onion, diced

• 2 cloves garlic, minced

• 1/2 cup marinara sauce

• 1/2 cup cream cheese

• 1/4 cup Parmesan cheese

• 2 teaspoons Italian seasoning

• 1 teaspoon dried oregano

• 1/2 teaspoon garlic powder

• 1/4 teaspoon red pepper flakes

• 1/4 teaspoon salt

• 1/4 teaspoon black pepper

• 1/2 cup mozzarella cheese


1. Preheat the oven to 350°F.

2. Bring a large pot of water to a boil and cook the fettuccine according to the package instructions.

3. Heat the olive oil in a large skillet over medium-high heat. Add the ground sausage, onion, and garlic and cook until the sausage is browned and the vegetables are tender.

4. Once the sausage is cooked through, add the marinara sauce, cream cheese, Parmesan cheese, Italian seasoning, oregano, garlic powder, red pepper flakes, salt, and pepper. Stir until the cream cheese is melted and the ingredients are well combined.

5. Drain the cooked pasta and add to the sauce. Stir to combine.

6. Grease a 9-inch pie plate with cooking spray. Pour in the pasta mixture and spread it out evenly.

7. Top with the mozzarella cheese and bake for 30 minutes.

8. Let cool before slicing and serving. Enjoy!

Keto spaghetti pie is the perfect way to satisfy your spaghetti and pizza cravings without all the carbs. It’s easy to make and

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