Blog

. Crispy Keto Salmon Cakes

November 25, 2023  Happy Chef Avatar
.

Crispy Keto Salmon Cakes

Many seafood dishes are a light and healthy meal choice that leave you feeling full and energized without feeling weighed down. Salmon cakes are an especially delicious and flavorful option that fit into any ketogenic diet plan. Packed with protein and healthy fats, they make a great snack or dinner and can be made crispy for an even more satisfying texture.

Keto Salmon Cakes are a delicious and nutritious way to stay on track with your diet goals. These burgers are filled with omega-3’s and other vitamins and minerals, all while being low in calories and carbs. The best part is that they are easy to make and require only a few simple ingredients. You can mix up a batch of Keto Salmonburgers in less than 10 minutes and they’re sure to be a crowd pleaser.

Ingredients:

-1 Canned Salmon (6 oz)
-1 Large Egg
-1/4 Cup Finely Chopped Onion
-1/4 Cup Chopped Parsley
-1/3 Cup Almond Flour
-1/4 Tsp Salt
-1/4 Tsp Ground Black Pepper
-1/4 Tsp Smoked Paprika
-1/4 Cup Olive Oil

Instructions:

1. Start by draining the canned salmon and breaking it up in a medium-sized bowl with a fork.

2. Add the egg, onion, parsley, almond flour, salt, pepper, and smoked paprika to the salmon. Mix together until well combined.

3. Heat the olive oil in a large skillet over medium-high heat.

4. Once the oil is hot, use a 1/4 cup measuring cup to drop a few spoonfuls of the salmon mixture into the skillet.

5. Press down lightly on each spoonful of salmon mixture to form a patty.

6. Fry each patty for approximately 4 minutes per side, or until they are golden brown and crispy on both sides.

7. Remove the patties from the skillet and transfer them to a plate lined with paper towels.

8. Allow them to cool and serve with your favorite Asian-inspired dipping sauce. Enjoy!

Keto Salmon Cakes are packed with nutritional value and provide a great way to incorporate healthy fish into your day-to-day diet. Unlike other fried dishes, Keto Salmon Cakes are low in calories and carbs while still providing a mix of healthy fats, proteins, and vitamins and minerals. Making them with canned salmon makes the process hassle-free, but you can also use cooked fresh salmon if you prefer.

These crispy salmon cakes are best served with an Asian-inspired dipping sauce such as a sweet chili sauce or a hoisin and garlic sauce. But these patties pack plenty of flavor on their own, so you can also enjoy them without any additional condiments. No matter how you prepare them, Keto Salmon Cakes are sure to be a crowd pleaser and become a regular weeknight meal!

No Comments

Leave a Reply

X