. “Crispy Keto Nuggets”

November 28, 2023  Happy Chef Avatar

“Crispy Keto Nuggets”

Crispy Keto Nuggets – A Delicious Savory Low-Carb Treat

Are you looking for a satisfying and incredibly flavorful snack or meal? Look no further than Crispy Keto Nuggets. These savory bites are the perfect treat for those on a low-carb or ketogenic diet. Packed with protein and fiber, they make the perfect side or snack.

Keto Nuggets are made from a combination of ground chicken or pork, almond flour, egg, parmesan cheese, garlic, onion, thyme, and sea salt. Baked to a golden crisp, they make an easy, quick and delicious snack.

These flavorful little nuggets are incredibly easy to make. They only require a few simple ingredients and about thirty minutes of baking time. Let’s take a closer look at how to make these amazing, savory bites.


1 lb. ground chicken or pork

1 cup almond flour

1 egg

1/4 cup parmesan cheese, grated

2 cloves garlic, minced

1/4 cup onion, diced

1 teaspoon thyme

1 teaspoon sea salt


1. Preheat oven to 375℉. Line a baking sheet with parchment paper.

2. In a large bowl, combine the ground chicken or pork, almond flour, egg, parmesan cheese, garlic, onion, thyme and sea salt. Mix together until well combined.

3. Form mixture into small, bite-sized nuggets and place onto the baking sheet.

4. Bake for 25-30 minutes or until golden brown and cooked through.

5. Let cool slightly before serving.

These crispy Keto Nuggets are the perfect snack or side dish. Serve with a side of guacamole, sour cream, salsa, or whatever condiments you desire. Store in an airtight container in the refrigerator for up to 1 week.

Not only are these nuggets tasty, they are incredibly nutritious. Each nugget contains a generous amount of protein and fiber, making them an ideal low-carb option. With only 1 gram of carbs per nugget, why wouldn’t you try this delicious snack?

These amazing little nuggets of savory flavor are sure to be a hit with the whole family. Give them a try and enjoy a yummy and healthy treat!

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