. “Crispy Keto Fried Chicken”
I have been a fan of crispy fried chicken for as long as I can remember. Every time I go to a restaurant, I make sure to order at least one piece. But, when I heard about Keto Fried Chicken, I was intrigued. I wanted to try it myself, so I decided to do some research.
Keto Fried Chicken is a delicious and healthy alternative to regular fried chicken that can be enjoyed while on a ketogenic diet. The keto diet is a high-fat, low-carb dietary plan that provides a number of health benefits. By limiting carbs, you can enter into a state of ketosis which helps to burn fat for energy rather than glucose.
Keto Fried Chicken is made by combining almond flour and cheese to create a crunchy, crunchy coating. This coating ensures that the fried chicken stays moist and tender on the inside while still offering the same crispy, crunchy texture of a regular fried chicken on the outside.
I was more than excited to try this recipe out, and I’m happy to say that it was extremely delicious. I served it with a crunchy and refreshing salad that added a nice balance to the meal. I can see why this is such a popular way to enjoy fried chicken while on the ketogenic diet.
Although Keto Fried Chicken can be enjoyed while on the ketogenic diet, you don’t have to be a follower to enjoy this delicious and easy to make meal. Everyone will love this crispy and crunchy fried chicken – it truly is a winning dish!
Below I have provided the recipe and step-by-step instructions for making Keto Fried Chicken. Enjoy!
Ingredients:
– 3-4 boneless, skinless chicken breasts
– 1/2 cup almond flour
– 1/2 cup grated cheese
– 1/2 tsp garlic powder
– 1/2 tsp onion powder
– 1/2 tsp paprika
– 1/2 tsp salt
– 1/4 tsp pepper
– 2 large eggs
– 2-3 tbsp olive oil
Instructions:
1. Preheat oven to 350°F.
2. Cut the chicken breasts into small cubes and season with garlic powder, onion powder, paprika, salt, and pepper.
3. In a bowl, combine the almond flour, grated cheese, garlic powder, onion powder, paprika, salt, and pepper in a bowl and mix to combine.
4. Crack the eggs into a separate bowl and whisk.
5. Dip each piece of chicken into the egg mixture, then roll in the almond flour/cheese mixture until completely coated.
6. Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken pieces and fry for 5-6 minutes per side, or until golden brown and cooked through.
7. Move the chicken to an oven-proof dish and bake in the preheated oven for 15-20 minutes, or until cooked through.
8. Serve and enjoy!
Keto Fried Chicken is the perfect way to enjoy a delicious and healthy version of everyone’s favorite dish. The almond flour and cheese create a crunchy, crunchy coating that ensures your chicken will stay nice and moist on the inside while still providing a great fried chicken flavor on the outside. This
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