. “Cheesy Keto Meatballs”

July 15, 2023  Happy Chef Avatar

“Cheesy Keto Meatballs”

The ketogenic diet has been all the rage lately, with celebrities and ordinary people alike flocking to this low-carb, high-fat diet. The main goal of the keto diet is to use fat as your primary source of fuel, rather than relying on carbohydrates. To help people stick to the keto diet, many recipes have been created that use healthy fats and keto-friendly ingredients to still make delicious dishes. One such delicious dish are cheesy keto meatballs.

These delicious meatballs are made with ground beef, cheese, and a combination of herbs and spices. They are a great way to get that comforting, cheesy flavor while still being completely keto-friendly.

Cheesy keto meatballs are a great way to enjoy a delicious dinner without breaking your keto diet. The cheese adds a wonderful cheesy flavor, and the beef, herbs, and spices combine to make an irresistible dish.

Since they are low-carb, cheesy keto meatballs are perfect for making ahead and freezing for future dinners or meal prepping.


1 pound of ground beef

¼ cup of shredded cheddar cheese

2 tablespoons of minced garlic

1 teaspoon of oregano

1 teaspoon of paprika

1 teaspoon of onion powder

1 teaspoon of salt

½ teaspoon of black pepper


Step 1: Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper and set it aside.

Step 2: In a large bowl, combine the ground beef, cheese, garlic, oregano, paprika, onion powder, salt, and black pepper.

Step 3: Use your hands to mix all of the ingredients together until they are well combined.

Step 4: Divide the mixture into 16 even-sized meatballs and arrange on the lined baking sheet.

Step 5: Bake in the preheated oven for 20 minutes, or until the meatballs are cooked through and the cheese is starting to brown.

Step 6: Serve with your favorite keto-friendly side dish.

These cheesy keto meatballs make an easy and delicious dinner. They are also protein-packed, which makes them a great option for those on a keto diet. The cheese adds a wonderful cheesy flavor, while the beef, herbs, and spices combine to make an irresistible combo.

These cheesy keto meatballs can be served as an entrée or even as an appetizer. For an entrée, serve them with your favorite keto-friendly side dish, like mashed cauliflower, roasted vegetables, or a salad. As an appetizer, serve them with a dipping sauce like cream cheese and jalapeño sauce, Paleo or vegan ranch dressing, or guacamole.

Cheesy keto meatballs can also be served as part of a meal prep routine. Once cooked, the leftover meatballs can be stored in an airtight container in the fridge for up to 5 days. The meatballs can also be frozen for up to 3 months.

No matter how you choose to serve them, cheesy keto meatballs are sure to be a hit. Whether you’re serving them as an appetizer or an entrée, they are sure to please your family and friends. So don’t wait – give these cheesy keto meatballs

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