Cheesy Baked Keto Chicken – a Low Carb Meal That’ll Satisfy!
Who can resist the smell of juicy chicken coated in cheese? It just screams comfort food! But if you’re trying to stick to a keto diet, a lean chicken dish, helping low carb meal might not seem realistic – until now. Introducing the delicious and sumptuous Cheesy Baked Keto Chicken! This irrestible dish is not only low on carbohydrates, it’s also rich in fat and protein and packed with flavor!
Keto diets are primarily composed of proteins and fats, with almost no carbs. The premise is to burn fat more rapidly by avoiding high-carbohydrate foods. Proteins and fats have a lower glycemic index, meaning they’re broken down slower and provide more of a gradual release of energy and essential nutrients. In the case of this recipe, we’re looking to completely avoid processed grains and sugary ingredients.
Cheesy Baked Keto Chicken is an easy-to-make meal that’s sure to become a favorite for those adhering to a low-carb diet. All you need is some chicken breast, cheese, butter, garlic, and spices. All the ingredients are keto-friendly and they come together to create a meal that’s packed with flavor!
Cheesy Baked Keto Chicken won’t leave you feeling deprived; it’s indulgent, delicious, and full of nutritious ingredients. This is the ultimate comfort food. Here’s how to make it.
Ingredients
• 2 large chicken breasts
• 2 tablespoons of butter
• 2 cloves of garlic, minced
• ½ cup of shredded cheese (cheddar, mozzarella, or a blend)
• 1 teaspoon of garlic powder
• 1 teaspoon of paprika
• 1 tablespoon of oregano
• Salt and pepper, to taste
Instructions
1. Preheat oven to 350 °F.
2. Grease a baking dish with some butter.
3. Place the chicken breasts in the dish and season with the garlic powder, oregano, paprika, salt, and pepper.
4. Top the chicken with the butter, followed by the shredded cheese. Sprinkle the minced garlic over the top.
5. Cover with foil and bake for 30 minutes.
6. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is golden and bubbly.
7. Serve with your favorite keto-friendly side dishes (such as roasted vegetables or a salad), and enjoy!
This Cheesy Baked Keto Chicken will satisfy all your cravings! It’s an indulgent yet still completely keto-friendly dish for any time of the day. The cheesy goodness is perfectly balanced with the herbs and spices, and the garlic gives it a nice kick of flavor. If you’re looking for a low-carb meal that can be enjoyed throughout the week, this one’s a sure bet! Enjoy!