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and no emojis Keto Spinach Pie Pie

November 28, 2023  Happy Chef Avatar
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Keto Spinach Pie Pie

Keto Spinach Pie Pie is a dish that is perfect for the ketogenic diet and can easily fit into any meal plan. This simple low-carb dish is filling, flavorful, and can be served for lunch, dinner, or even as a snack. Not only is Keto Spinach Pie Pie delicious, but it is also nutritious and has an abundance of health benefits.

Spinach is a nutrient-dense vegetable that is full of essential vitamins and minerals. Spinach contains plenty of calcium, iron, and vitamin A, all of which are beneficial for overall health. Spinach is also rich in fiber, which helps to promote digestive health. Additionally, spinach is an anti-inflammatory food that is full of antioxidants, making it great for boosting the immune system.

The great thing about Keto Spinach Pie Pie is that it can be made with just a few simple ingredients. Not only is it tasty, but it is also low in carbs and is perfect for anyone following a ketogenic diet.

This Keto Spinach Pie Pie recipe is simple to prepare and can be enjoyed as an appetizer or even as a meal. The ingredients are easy to find, and it takes minimal effort to put together. Here is what you will need:

Ingredients

• 1 cup almond flour
• 1/3 cup parmesan cheese
• 2 tablespoons of butter
• 2 eggs
• 2 cups of fresh spinach
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper

Instructions

1. Preheat the oven to 350 degrees Fahrenheit.

2. In a medium bowl, combine the almond flour, parmesan cheese, and butter. Use a fork to mix everything together until it forms a crumbly texture.

3. Grease a 9-inch pie pan with butter or non-stick cooking spray.

4. Spread the almond flour mixture evenly into the pan and press down to form the crust.

5. In a separate bowl, beat the two eggs.

6. Add the spinach, salt, and pepper to the eggs and mix until everything is combined.

7. Pour the egg mixture into the pie pan.

8. Bake the Keto Spinach Pie Pie for 25 minutes.

9. Allow the pie to cool before serving.

Keto Spinach Pie Pie is the perfect dish for anyone on a ketogenic diet. Not only is it delicious and full of flavor, but it is also low in carbs and packed with nutrients. The ingredients are easy to find and the instructions are simple. Make this Keto Spinach Pie Pie for your next meal and enjoy the amazing flavor and health benefits!

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